3:00 pm - 4:00 pm
Leeds University Union - Jade Studio
Free - book a place
Accessible, Accessible venue, Alcohol free, Free
About this event
Lishi Leeds and Leeds Community Foundation are offering 8 weeks of drop-in workshops at 4 locations in Leeds throughout April and May using a combination of gentle physical exercise, meditation and life-coaching to enhance well-being for 18-25 year olds.
Come and discover this ancient Daoist art of meditation in movement. Playful, revitalising and exhilarating, the Daoist arts of Lishi are ideally suited to young people. Learn to start shedding the fears and stresses from your life and move to a more natural and happy way of being.
Sessions are free!
Book your place via lishi.org/happy