Spring Welfair
Nourish your health and happiness
Spring Welfair is our festival of wellbeing.
With a programme of mindful events and relaxing activities, it will help you slow down, nourish your mind and body, and explore new ways to take care of your mental health.
29 & 30 April
De-stress & recharge
Monday
Walk the Labyrinth – quiet grounding activity
De-stress and Rebalance workshop
Tuesday
Henna painting
Hula hoop workshop
Tai Chi Taster Session
Interactive talk with Maybelline
Meanwood Trail and Woodhouse Ridge guided walk
Mental health talk with Stevie Ward
Both days
Wellbeing with Animals
Wellbeing stalls
Spin the Wellness Wheel!
“Our current Union Affairs and Communications Officer, Emily, introduced the Spring Welfair initiative last year, when she was Wellbeing Officer. Spring Welfair is an opportunity to reprioritise your wellbeing with a fresh perspective, especially as you close out the academic year with final exams and assessments. Come along and enjoy our variety of stalls, activities and events!” – Hannah Catterall, Wellbeing Officer
