Stress Busting Tai Chi

Event details

Date

Time

4:00 pm - 5:00 pm

Location

Leeds University Union - Room 6

Ticket Type

Pay as you feel

Price

Free

Tags

Accessible venue, Alcohol free

About this event

Come and discover this ancient Daoist art of meditation in movement. Playful and revitalising, the arts of Lishi are ideally suited to young people. Stress is a major issue for young people today and has direct physiological consequences, preventing the body from being able to rest and recuperate and leading to the build-up of acids, just like you get from overeating processed foods. You can learn to take control of your own mind today and start shedding the fears and stresses from your life to move to a more natural way of being.

Regular classes at https://www.luu.org.uk/lishi-tai-chi/