Building Resilience & Self-Worth Workshop

Event details



12:30 pm - 2:30 pm


Leeds University Union

Ticket Type

Buy Now




Accessible venue, Alcohol free

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About this event

A course of 3 workshops using Co-Active® Coaching techniques to help you gain a greater sense of self-worth and begin to live your life more authentically, resiliently and positively.  We will all work collaboratively and compassionately for the benefit of each individual.  This is a safe space and a great way to start to bring about change in yourself and your life at University and beyond.

Who is it for?

Leeds University students who want to face exams, approach their future, engage in life and see themselves in a calmer, more resilient and positive way.

Bryony is a trained Co-Active® coach.  She studied Dance and Psychology at university and has since worked with young people, old people and many in between.  She didn't realise until she was well into adulthood that everyone else was winging it in life but once she did she breathed easier and began to approach life with more courage and fun. 

The 3 week course begins Monday 19th February 12.30-2pm at a cost of £15 for the entire course. 

To book your place or if you have any questions, email Bryony at