Breathing Techniques & Meditation

Event details

Date

Time

4:00 pm - 5:00 pm

Location

Leeds University Union - Room 2

Ticket Type

Free - just turn up

Price

Free

Tags

Accessible venue, Free

About this event

A one hour workshop to breathe, calm your mind, bring clarity to your vision, gain focus, and be present.

Led by Teachers of Art of Living Foundation Helen Finnerty and Debora Grossoni.