Breathing Techniques and Meditation Workshop

Tuesday 25 April 2017 (4pm - 5pm)

LUU, Level 2, Room 2

A one hour workshop to breathe, calm your mind, bring clarity to your vision, gain focus, and be present.

Sign up here:

Led by Teachers of Art of Living Foundation Helen Finnerty and Debora Grossoni.

Part of the Student Advice Centre's health and wellbeing programme.