LUU, Level 2, Room 2
A one hour workshop to breathe, calm your mind, bring clarity to your vision, gain focus, and be present.
Sign up here: https://www.eventbrite.co.uk/e/breathing-techniques-and-meditation-workshop-tickets-33573961623
Led by Teachers of Art of Living Foundation Helen Finnerty and Debora Grossoni.
Part of the Student Advice Centre's health and wellbeing programme.