Cross Country Give it a Go

Event details

Date

Time

6:00 pm - 7:30 pm

Location

University of Leeds

Ticket Type

Free - just turn up

Price

Free

Tags

Free

About this event

Our spring GIAG will be a hill session near Cromer Terrace. We will meet at Cromer Terrace at 6pm.

Hill sessions aim to improve strength and power which are both factors contributing to a improving your running and preventing injury. The session will cater for all, including a lower volume beginner session and higher volume session for advanced runners. This will give you a taste of what some our our Thursday sessions are like.

You will also meet our head coach Greg, who organises our training and will be able to answer any training related questions.