4:00 pm - 5:00 pm
Leeds University Union - Room 6
Pay as you feel
Accessible, Accessible venue, Alcohol free
About this event
Come and discover this ancient Daoist art of meditation in movement. Playful and revitalising, the arts of Lishi are ideally suited to young people. Stress is a major issue for young people today and has direct physiological consequences, preventing the body from being able to rest and recuperate and leading to the build up of acids, just like you get from overeating processed foods. You can learn to take control of your own mind today and start shedding the fears and stresses from your life to move to a more natural way of being.
Regular classes at https://www.luu.org.uk/lishi-tai-chi/