Improve Your Wellbeing Workshop

2 November 2021, 1:00 pm-2:15 pm
Room 6, LUU

A good nights sleep paves the way to a more productive day, happier attitude and better decision making among other things. During this workshop you will learn about the benefits of sleep as well as ways to improve your own sleep and in turn improving your overall wellbeing.
#eatwell #healthyeating #mentalhealth #nutrition #Wellbeing
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