Pilates is a form of exercise that works with your mind-body connection to focus on increasing strength, flexibility, posture, and balance. This class will be suitable for all fitness levels, covering the foundation principles of Pilates. You should wear comfortable clothing, and bring along a yoga mat and yoga block or towel if required.
Please show your ticket (either print out or via your phone) to the instructor on your arrival.
In order to ensure that we are keeping our facilities as safe as possible for all users, we must remind you to please not attend if you are feeling unwell with any Covid-19 symptoms (high fever, persistent dry cough or loss of smell and/or taste). You are encouraged to regularly wash and sanitise your hands and wipe down equipment before and after usage.