This wellbeing yoga class is virtual and led by Kiran who teaches Vinyasa which is a flow based style of yoga. This movement methodology can be applied to any yoga style empowering you to your next level. So you can expect to get strong from the inside out, have fun and enjoy complete relaxation at the end. A wonderful way to spend your lunch break.
This class will be delivered virtually via MS Teams, once you have signed up you will receive a link to join the session.