Vertical Fitness – Virtual Headstands GIAG
Headstands help practice the strength and balance needed for aerial hoop and pole, whilst looking impressive! Come along to our online headstand GIAG, where Kal will take you through some headstand preparation and variations. This class is suitable for all abilities, whether you have never tried a headstand before or you want to improve and learn some new variations. Tickets for this event will be available on our LUU shop Friday 29th at midday!
