Wellbeing Pilates Class

Event details

Date

Time

12:00 pm - 1:00 pm

Location

Leeds University Union - Jade Studio

Ticket Type

Free - book a place

Price

Free

Tags

Accessible, Accessible venue, Alcohol free, Free

Book a place

About this event

This class will help to rebalance your posture, body and mind by getting you moving after long periods of studying and sitting.

It is a modern Pilates based class, including stability, flexibility and core strengthening exercises which are delivered in a way that will promote relaxation, help to reduce anxiety and decrease stress levels.

This will help you to re-focus, leaving you feeling more positive and balanced, ready to tackle the rest of the week.

*Please note you must pre book a place if you wish to attend*