Stress Management Workshop

Event details

Date

Time

10:00 am - 11:00 am

Location

Leeds University Union - Room 5

Ticket Type

Buy Now

Price

Free

Tags

Accessible, Accessible venue, Alcohol free

Book Now

About this event

We live in an incredibly busy world. Most people today think it is normal to be over stressed, anxious, depressed, worried, fatigued, irritated and addicted to sugar and caffeine. Stress that is being ignored can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes. Stress isn’t avoidable but it is manageable.

This workshop provides education about the impacts of stress and how to better manage it to live a more peaceful joyous life.