11:30 am - 1:00 pm
University of Leeds
Free - book a place
FreeBook your place
About this event
Unfortunately cancelled, but join us at I.Tea.S. Meet 'N' Greet on Monday 28 October.
How to go from Annoyed, Reactive, Stressed and Exhausted to Attentive, Calm and Effective.
From A.R.S.E. to A.C.E. has been created to help you realise that you do have control and choice, whether it be your perception, your actions or your acceptance of a situation.
Through a series of simple tools, you’ll learn the continuous practice of de-escalating so that you prevent feelings of Annoyance, Reactivity, Stress and Exhaustion spreading further.
This workshop is specifically tailored for Masters students at ITS.
Join your Health & Wellbeing Ambassadors at Room 1.11 abc, ITS.
The workshop is free, but please reserve a place prior to the event.