Wellbeing Pilates: Class

Event details

Date

Time

12:00 pm - 1:00 pm

Location

Leeds University Union - Jade Studio

Ticket Type

Free - book a place

Price

Free

Tags

Accessible, Accessible venue, Alcohol free, Free

RESERVE YOUR PLACE

About this event

This class will help to rebalance your posture, body and mind by getting you moving after long periods of studying and sitting. It is a modern Pilates based class, including stability, flexibility and core strengthening exercises which are delivered in a way that will promote relaxation, help to reduce anxiety and decrease stress levels. This will help you to re-focus, leaving you feeling more positive and balanced, ready to tackle the rest of the week.

Tickets for Wellbeing Pilates will be put up on the Saturday before this event. 

These classes are able to run with thanks to the Footsteps Fund; https://campaign.leeds.ac.uk/footsteps-fund/