12:05 pm - 12:55 pm
Leeds University Union - Mango Studio
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About this event
Unfortunately this session is cancelled due to the extended Bank Holiday. Next week's session will be back as normal.
As Cromer Terrace Gym accommodates some of the exam displaced classes from the Edge this great Pilates session will still run throughout the exam period every Tuesday from 12.05-12.55 in The Mango Studio inside Leeds University Union on the following dates:
For these 3 sessions please book each in advance here via the online store as we cannot take cash payments at the door:
Nicola bases her technique on many of the pure principles of Pilates. She adapts all exercises to suit the needs of every participants making sure they work with progressions for each exercise. Predominantly focusing on form and technique in order to get the most out of each exercise these classes are relaxed and personal and there is always a good group dynamic.
Nicola enjoys using a range of equipment such as Swiss balls, foam rollers and magic circles to keep the classes interesting alongside traditional pure mat Pilates. Nicola works a variety of muscles paying particular attention to the core and the tummy area as that is often the most popular area to work on!
The session is only £3 per session booked via the online store for this 3 week period only after which the normal booking process will resume.
If you have any questions or queries at all please email email@example.com