Event details
Date
Time
12:00 pm - 1:00 pm
Location
Leeds University Union - Jade Studio
Ticket Type
Free - book a place
Price
Free
Tags
Accessible, Accessible venue, Alcohol free, Free
Reserve your placeAbout this event
This class will help to rebalance your posture, body and mind by getting you moving after long periods of studying and sitting. It is a modern Pilates based class, including stability, flexibility and core strengthening exercises which are delivered in a way that will promote relaxation, help to reduce anxiety and decrease stress levels. This will help you to re-focus, leaving you feeling more positive and balanced, ready to tackle the rest of the week.