6:00 pm - 8:00 pm
Leeds University Union - Pyramid Theatre
Free - just turn up
Alcohol free, Free
About this event
A men's circle focusing on mental health topics and addressing the stigma surrounding male mental health. Included in the session will be an introduction to the Wim Hof breathing technique with an instructor giving a class on cold exposure. Participants will then be given the opportunity to practice the technique in an ice bath.