3:00 pm - 4:30 pm
Leeds University Union - Jade Studio
Free - just turn up
Accessible, Accessible venue, Alcohol free, Free
About this event
It feels good when you are in the flow. In this session you will learn ancient movements to keep your body feeling flexible and fluid so your mind feels relaxed and calm. Taking time to move and flex in gentle ways brings your body into balance, releasing happiness molecules throughout your system.
Wear loose comfortable clothing and come to the session ready to discover the benefits of Chinese Yoga.