Wellbeing Pilates

Event details

Date

Time

12:00 pm - 1:00 pm

Location

Leeds University Union - Jade Studio

Ticket Type

Free - book a place

Price

Free

Tags

Accessible, Alcohol free, Free

Book a space

About this event

This class will help to rebalance your posture, body and mind by getting you moving after long periods of studying and sitting. It is a modern Pilates based class, including stability, flexibility and core strengthening exercises which are delivered in a way that will promote relaxation, help to reduce anxiety and decrease stress levels.