3:00 pm - 4:00 pm
Leeds University Union - Jade Studio
Free - book a place
Accessible venue, Alcohol free, Family friendly, FreeReserve Space Now
About this event
Yoga is a relaxing practice that promotes mental, as well as physical, wellbeing as it encourages awareness of the body, the mind and the breath. Breathing techniques are used throughout the practice as well as some meditation at the beginning or the end of the class.