Breathing Techniques & Meditation Workshop

Event details

Date

Time

3:00 pm - 4:00 pm

Location

Leeds University Union - Room 2

Ticket Type

Free - book a place

Price

Free

Tags

Accessible, Accessible venue, Alcohol free, Free

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About this event

Take some time for yourself away from the chaos of freshers. This one hour workshop will give you time to breathe, calm your mind, bring clarity to your vision, gain focus, and be present. Led by Teachers of Art of Living Foundation Helen Finnerty and Debora Grossoni.