Deep Breathing to Revitalise

Event details

Date

Time

4:00 pm - 5:00 pm

Location

Leeds University Union - Room 6

Ticket Type

Pay as you feel

Price

Free

Tags

Accessible venue, Alcohol free

About this event

Learn ancient Daoist breathing techniques that help calm the mind, sharpen the senses and boost the spirit. Conscious breathing can give you more energy, detoxify your body and help you relax at a deep level. Playful and exhilarating, the arts of Lishi are ideally suited to young people. Learn to start shedding the fears and stresses from your life and move to a more natural and happy way of being.

Regular classes at https://www.luu.org.uk/lishi-tai-chi/