4:00 pm - 5:00 pm
Leeds University Union - Room 6
Pay as you feel
Accessible venue, Alcohol free
About this event
Learn ancient Daoist breathing techniques that help calm the mind, sharpen the senses and boost the spirit. Conscious breathing can give you more energy, detoxify your body and help you relax at a deep level. Playful and exhilarating, the arts of Lishi are ideally suited to young people. Learn to start shedding the fears and stresses from your life and move to a more natural and happy way of being.
Regular classes at https://www.luu.org.uk/lishi-tai-chi/