Traditional Chinese Medicine: Self-Massage

Event details

Date

Time

4:00 pm - 5:00 pm

Location

Leeds University Union - Room 6

Ticket Type

Pay as you feel

Price

Free

Tags

Accessible, Accessible venue, Alcohol free

About this event

Learn about traditional Daoist massage in this hands-on active workshop. Learn theory and techniques that you can use to revitalise the spirit, clear the mind and strengthen your muscles whilst keeping them supple and soft. The Daoist arts of Lishi contain great depth and physical disciplines such as massage are used to access and work on deeper levels of the mind-body. Playful, revitalising and exhilarating, the arts of Lishi are ideally suited to young people. Learn to start shedding the fears and stresses from your life and move to a more natural and happy way of being.

Regular classes at https://www.luu.org.uk/lishi-tai-chi/