Judo is a martial art that focuses on throws and groundwork. It relies equally on aerobic and anaerobic fitness and uses all muscle groups so it provides a complete workout and, at the best levels, demands total fitness. The LUU Judo club welcomes beginners regardless of your shape and size or athletic background. The club also have strong links with other local judo clubs so can help you embed yourself in the wider community.
Training takes place on Thursdays 8:30pm-10:30pm in Studio 2 of The Edge. Open mat session with BJJ takes place on Sundays 5:30pm-7pm, again in Studio 2. Join the Facebook group for up to date training times!
Membership costs £10 for a year and £2 per session. You can purchase a join club membership with BJJ for £22.