Mondays – 6:30pm – 3, 5, 7 or 9 mile road run from Cromer Terrace Gym (by the Union) around Leeds.
Tuesdays – 6:30pm – grass session at Bodington with our coach Greg Hull. Meet at Sainsbury’s in Headingley at 6:10pm.
Wednesdays – Rest or own run – check Facebook group.
Thursdays – 6:30pm – Winter: Tempo run at Weetwood* or hill session near campus** with Greg. Summer: Track reps at Leeds Beckett track*. *Meet at Sainsbury’s in Headingley at 6.10pm; **meet at Cromer Terrace at 6:15pm. Check Facebook or emails for this week’s session.