The Amateur Boxing Society caters for all skill levels, from complete beginners to those with previous experience. Whether you are simply looking to get fit, or want to get involved in sparring, the club is an inclusive and friendly environment which will help you reach your full potential.

Our sessions are attended by both men and women and offer a high intensity workout which is more effective and more exciting than any gym session! The sessions consist of whole body fitness exercises, technical drills, pad work and sparring. The exercises we conduct are great fat burners and help tone the body, thus allowing our members to become fighting fit.

Sparring is optional and contact is always light. Beginners can begin working with just pads in groups of 3, and then move onto body sparring if they wish. Those with more experience can begn by body or even head sparring. All sessions are supervised and led by professional instructors, who have had many years of exeprience.

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